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Topic: (FB2) The Athlete’s Book of Home Remedies by Jordan Metzl | (FB2) The Athlete’s Book of Home Remedies by Jordan Metzl – Home Woodcraft

(FB2) The Athlete’s Book of Home Remedies by Jordan Metzl

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    Jake Mai
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    The Athlete’s Book of Home Remedies
    1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!

    by Jordan Metzl, Mike Zimmerman

    The Athlete’s Book of Home Remedies – Read More

    • Publisher: Rodale Press, Inc.
    • Author: Jordan Metzl, Mike Zimmerman
    • Language: english
    • Genres: fitness, health, sports
    • Release date: March 13, 2012
    • Format: paperback, 400 pages
    • ISBN: 9781609612344 (1609612345)

    About The Book

    Quick fixes and effective home remedies for runners, bikers, skiers, golfers — and all types of

    athletes — to get them back in the game fast.

    From casual joggers to competitive triathletes, high school footballers to aging weekend warriors, tens

    of millions of Americans enjoy — and get injured enjoying — sports and fitness activities. (High school

    athletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: The Athletes Book of Home Remedies.

    This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains — from shin splints and sprains to athlete’s

    foot — and provides medically sound advice on preventing injuries.

    A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnostic

    manual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.

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    #5631 Reply
    homewoodcraft
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    Puddleman — Ted Staunton — 9780889951907

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